My Approach
Most people know what they want, but there’s often internal conflict between parts of us that keep us from truly pursuing and achieving our desired outcomes.
You might want change, but you might also want the safety and familiarity of your old patterns. You might want to step into more of your passions and desires, but be worried about not doing it “right”. You might want to step into more of your power, but be afraid of the extra responsibility, accountability, and being seen. You might want to finally unburden yourself from your past, but you don’t know who’d you would be without it.
Dreams and goals seem so much more appealing when they’re “out there” in your imagination, and bringing them into existence can feel uncomfortable at best, terrifying at worst.
The modalities I work with will help to eliminate that internal conflict - we’ll make sure that your body, mind, and your subconscious are all on the same team. My job is to create the space for you to come into coherence through all of your layers.
When all of you is aligned with your desired outcomes, your goals become not only achievable, but inevitable.
Whether you're processing your past, navigating relationships, optimizing your life, finding your peak performance state, recovering from loss, or simply looking for clarity and coherence - I'd be honored to help. I’m on your side and in your corner, you don’t have to do any of this alone. Change is easier than you think, and we’ll create the right conditions for it.
My style is conversational, casual and interactive. My loyalty is not to a modality, but to you - every session is different, and is responsive to your evolving needs and priorities. You’re an active participant in the process, and you get to decide how we work together.
Wondering if we’re a good fit?
Book a free consultation.
It’s important that you feel safe, seen, and understood in our work together. You can tell me what you’re working on, and what’s important to you. I’ll let you know how I can help, and we’ll see if we’re a good fit!
Got questions? Get in touch
I know that the first steps are always the hardest.
But you’re here taking them anyway, and that’s all that matters.
I look forward to hearing from you, and I can’t wait to meet you.